Dry Needling - Aurora Sports Therapy

What is dry needling ?

Dry needling is a treatment therapy that uses thin, threadlike needles to penetrate stiff or knotted muscles that are injured or causing pain.

The treatment focuses on musculoskeletal “trigger points,” which are tight bands in muscle tissue that may lead to pain. These trigger points may also be the source of a limited range of motion and loss of flexibility. Dry needling is used in addition to an exercise program to relieve muscular pain and stiffness while improving the abilities of those muscles to contract and relax.

To address these trigger points, we inserts thin, sterile needles – like those used in acupuncture – into the tight or sore muscle.

The needle penetrates the muscle tissue, potentially causing a local twitch response that can release tension and reduce pain.

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What injuries can dry needling treat?

Dry needling is a safe technique for treating many musculoskeletal conditions, such as:

Shoulder pain
Rotator cuff pain
Biceps tendinitis
Iliotibial band syndrome,
Achilles tendinitis,
Low back pain,
Tennis Elbow/ Golfers Elbow,
Whiplash or neck pain
Muscle strains,
Hip pain and much more

FAQ’s

Dry needling can:

Reduce muscle tightness and spasms

Improve blood flow to injured areas

Relieve pain associated with overuse or strain

Speed up recovery by promoting natural healing

Most people feel a mild discomfort, tingling, or twitch when the needle is inserted. The sensation is brief, and many clients report immediate relief afterward.

The number of sessions depends on the type and severity of the injury. Some clients feel improvement in 1–2 sessions, while chronic injuries may require multiple treatments.

When performed by a trained professional, dry needling is generally safe. Sterile, single-use needles are used, and the risk of side effects is low. Minor soreness or bruising at the insertion site may occur.

Yes. Dry needling is often combined with physiotherapy, exercise, sport taping, or rehabilitation programs for optimal results.

People with bleeding disorders, certain skin conditions, or needle phobia should consult a professional before treatment. Pregnant individuals should also seek advice before dry needling.

Some people notice immediate relief, while for others, improvement may appear over a few days as muscles release tension and healing progresses.